Ok, ok, I’ll admit it. The term “oil pulling” really isn’t appetizing, nor does it sounds like something you’d want to voluntarily do. In fact, when…
Much like taking a daily vitamin, a probiotic, or things like chiropractic care or acupuncture, the topic of essential oils has been the center of some…
Summer is officially here which means the margaritas are flowing, the smell of fresh-cut grass is in the air, and the chances that I’m wearing makeup…
Is Your Sunscreen Making You Sick? Shedding a Little Light on Safer Sunscreen
For many years, like 29 of them to be exact, I lived in a world where I believed that any product on the shelf was likely…
Becoming a food blogger, or blogging in general has become a popular trade among young professionals. Calling myself a blogger is still something I have a…
I used to think that anyone that did their grocery shopping at more than one store was nuts. Why drive around town to get specific items…
10 Uses For Coconut Oil You’ve Probably Never Heard Of
Most of us have a jar of this stuff. Even if it’s in the back of your pantry and you bought it one time on a…
My 10 Favorite Things Right Now- Spring 2018
A few months ago I posted 5 of my favorite things at the time. I heard back from readers that they loved the post and have…
In a time when everyone is obsessed with counting calories, carbs, and just about everything in between, we’ve seen a shift in the food industry. Just…
The single most frequent question I get from my followers is about collagen. Collagen has gained a lot of popularity as the paleo movement has moved…
In 2017, the Instant Pot became one of the most purchased kitchen appliances out there. This powerhouse gadget offers a quick-fix to the weeknight dinner troubles…
Dry brushing, in its original, less hipster form, has been a method utilized to detox the body for centuries. More recently, dry brushing has gained the…
It’s February! How did this even happen? Every month or possibly every other month I plan to throw out some neato products, companies, restaurants, etc I’d…
7 Uses for Apple Cider Vinegar That Don’t Involve Salad Dressing
If you’re an adult that has ever read a health blog, been to a restaurant, or seen the inside of a grocery store, you’ve likely at…
If you’re anything like me, you love saving every penny you can on your grocery bill. If you’re anything like me, you also don’t have a…
Cast iron cooking is old-school and effective. Cast iron gives you a crispy crust on meat, potatoes, or fried eggs that non-stick pans simply cannot. Did…
Hello, beautiful readers! Thank you so much for checking into Frugally Rooted to learn a little about what I’m passionate about. Join me, if you will…