Hi everyone! If you’re wondering about how to make safer swaps in your skincare and beauty routines, head over to Instagram and follow BetterBeautywithVal! On Monday,…
As many of you know, I recently took the plunge and became a Beautycounter consultant. I…
Two and a half years ago, I started a little book club in my new…
Ok, ok, I’ll admit it. The term “oil pulling” really isn’t appetizing, nor does it…
The thing about taking a break is that you won’t know how long the break…
Whether we see or hear them or not, signs are everywhere. One particular sign, or…
Planning our trip to Iceland started almost a year before we actually got to go. Josh…
There is a tendency in our culture to glorify the concept of a “detox”. We…
Much like taking a daily vitamin, a probiotic, or things like chiropractic care or acupuncture,…
Summer is officially here which means the margaritas are flowing, the smell of fresh-cut grass…
Dark Chocolate and Candied Orange Ice “Cream” (Gluten, Dairy, and Grain Free)
I consider myself somewhat of an ice cream connoisseur. I fancy myself a bit of…
Is Your Sunscreen Making You Sick? Shedding a Little Light on Safer Sunscreen
For many years, like 29 of them to be exact, I lived in a world…
Becoming a food blogger, or blogging in general has become a popular trade among young…
Spicy Refrigerator Pickles in 10 Minutes Flat!
When it comes to things like Father’s Day or my Dad’s birthday, I basically have…
Every human on this planet shares a common desire. We all want “good” skin. Nobody…
I used to think that anyone that did their grocery shopping at more than one…
Maybe it was your New Year’s resolution, maybe you’ve heard the buzz in the media,…
10 Uses For Coconut Oil You’ve Probably Never Heard Of
Most of us have a jar of this stuff. Even if it’s in the back…
It’s that time of year! The sun is shining, the smell of freshly cut grass…
My 10 Favorite Things Right Now- Spring 2018
A few months ago I posted 5 of my favorite things at the time. I…
In a time when everyone is obsessed with counting calories, carbs, and just about everything…
It was January 2017 when I first felt the pinch in my lower back. Ironically,…
Whether you’re the type of person that eats a robust breakfast every morning, the person…
The single most frequent question I get from my followers is about collagen. Collagen has…
We could all take some advice from Rachel in Season 3 of FRIENDS when she…