In 2017, the Instant Pot became one of the most purchased kitchen appliances out there.…
One of my favorite things to do is to recreate foods that I love and…
Self-care has become a buzzword in the past few years. Whether it’s a hashtag on…
Dear Diet Industry and Diet Culture, I write today to ask you, kindly, to please…
Dry brushing, in its original, less hipster form, has been a method utilized to detox…
In the recent past, I have read several articles that have deemed meal prep to…
It’s February! How did this even happen? Every month or possibly every other month I…
Health & Wellness• Product Reviews• Weightloss
7 Uses for Apple Cider Vinegar That Don’t Involve Salad Dressing
If you’re an adult that has ever read a health blog, been to a restaurant,…
If you’re anything like me, you love saving every penny you can on your grocery…
I imagine the title of this post got some eye rolls. Before you start throwing…
Cast iron cooking is old-school and effective. Cast iron gives you a crispy crust on…
Health, nutrition, clean living, sustainability- all buzz words we’re bombarded with on the regular that…
Hello, beautiful readers! Thank you so much for checking into Frugally Rooted to learn a…
What’s in a name? When you’re naming a child, a country or a blog (duh),…
After struggling with chronic inflammation and an injury that just wouldn’t heal,I found myself at…